Staff Wellbeing Courses | Free Teacher Wellbeing Courses | Wellbeing First in Schools
Image of a smiling teacher interacting with a colleague


The first free wellbeing package for school staff


Staff training – anywhere


Videos, quizzes and printable worksheets to keep teams engaged


To fit into busy schedules


the fast and secure way to manage your temp school staff

Why Wellbeing First?

Our Wellbeing First staff training courses and Learning Management System are completely free for all education settings. Our way of giving back to a community of teachers and support staff who give their all everyday to help children and young people learn and grow.

These courses will help your staff take simple steps towards improving their mental health, decreasing stress and improving their resilience. This will help them feel supported and valued, thereby increasing the likelihood of staff retention.

  • Courses are 100% online
  • Comprise of video content, quizzes, worksheets and assessments
  • Certification awarded for completion
  • Courses can be assigned to your staff and completion tracked
  • LMS platform to create your own courses and import existing training all in one place

So whether at home or in school – train anywhere with our online wellbeing courses


[NEW] Supporting Wellbeing in Lockdown open close

15 minutes – This course, designed to support education professionals during a lockdown, will help you recognise the warning signs of poor wellbeing in yourself and others at your school, and take action to improve it using the CALM rule.

Warning signs open close

This course identifies mental health warning signs and shows you how to reach out to others to provide comfort and support.

How to have an honest conversation open close

This course looks at the power of honest and open discourse. Find out how to create a safe space in which people can be honest, allowing you to have conversations about mental health beyond ‘I’m fine’.

How to be successful, pay something forward open close

This short course looks at the role of kindness in bringing people closer together, and how it can benefit mental health for all parties.

Exercising your gratitude muscle open close

Gratitude and altruism are proven to help us fight isolation and loneliness. They stimulate physiological changes in the brain that are directly linked to happiness. This course helps you understand the power of gratitude and bring it into the workplace.

Remote working 101 open close

Remote working can have a big impact on mental health, and for many workers doing it for the first time, there are many new challenges to overcome. Help your team prioritise mental health when working from home.

Life balance open close

15 minutes – Help your staff improve their work-life balance with a case study, advice, tips and a range of interactive questions.

Healthy living open close

15 minutes – This course helps your teachers learn more about health and wellbeing and how to optimise it at work.

Mindset open close

15 minutes – Course that explores the different types of mindset and how to modify them, to make a positive impact on your teacher’s lives.

Attitude open close

10 minutes – This course details how your teachers can consciously influence their attitude to the best possible effect. They will learn about ways to improve attitude, deal with change and regain motivation.

Stress open close

25 minutes – This course looks at sources of stress and its behavioural and health indicators, before exploring ways in which staff can reduce stress levels.

Resilience open close

15 minutes – This course is designed to help staff develop a better understand of how to be resilient in the face of adversity, by bending instead of breaking under pressure.

Relaxation open close

15 minutes – The relaxation course explores different techniques to help your staff relax and highlights the benefits of rest and recovery from the stresses of everyday life.

Prioritisation open close

15 minutes – The art of prioritisation: what comes first. This course looks at the art of prioritisation and offers some basic principles to help with organisation.

Mindfulness open close

15 minutes – Explores the different types of mindset and how to influence them for more positive effects.

Yoga open close

15 minutes each – This course includes seven short daily yoga routines, which can help aid relaxation and invigorate body and mind.

Extra support for your teams

Master Microsoft Teams open close

3 hours, 40 minutes – This in depth look at Microsoft Teams will help you and your team get the most out of this intuitive collaboration software.

Hand Hygiene open close

5 minutes – In this course, we investigate the goal of hand hygiene, which is to reduce the number of microorganisms on your hands and prevent the spread of disease as a result.

Stress Busting Tips open close

3 minutes – Learn some simple techniques to get the better of stress before it gets the better of you.

Leading Digital Transformation open close

3 minutes – This short video gives your team some tips on making digital transformation a reality.

Loss and Bereavement open close

45 minutes – This loss and bereavement course helps members of your team through the unfortunate loss of a loved one, and helps managers understand what support grieving staff may need.

This package includes access to our Learning Management System, allowing you to create your own courses, import existing courses, share updates, onboard new staff and more – all with full management information. Find out how.